TRANSACTIONAL ANALYSIS IN PSYCHOLOGY

 

Meaning Of Transactional Analysis-

Transactional Analysis could be a well known sort of trendy scientific discipline,and one among the foremost accessible theory of scientific discipline. In easy terms, Transactional Analysis is intended  to push personal growth and change. It is considered a fundamental therapy for well-being and for serving to individuals to succeed in their full potential in all  told aspects of life.

Ego-states of Transactional Analysis-

Transactional Analysis was based by Eric Berne in the late 1950s.According to this theory, each person has three ego-states: parents, adult and child.

 THE PAC MODEL-

a)      PARENTS- Unmoving within the past, a set of thoughts, feelings and behaviors learnt from our parents and alternative necessary folks. This is a part of our personality like temperament can be supportive or critical.

b)      ADULT- Unmoving within the present, relates to direct responses in the ’’here and now’’ that are not influenced by our past. This tends to be the foremost rational  a part of our temperament.

c)       CHILD-Rooted within the past, a collection of thought feelings and behaviors learnt from our childhood. These will be free and natural or strongly adapted to parental influences.

 

In counselling, Transactional Analysis (TA) therapy is  extremely versatile, it can be utilized in a wide range of areas and incorporates key themes from humanistic, integrative and psychoanalytic and psychodynamic therapies.

Key concept of Transactional Analysis-

EGO STATES- Ego-States refer to the three major parts of an individual’s personality and they each replicate a complete system of thought, feelings and behavior.

UNCONSCIOUS SCRIPT- The notion that square measure associated with childhood expertise . The script could be personal life plan developed mainly before the age of seven under parental, familial, social and cultural pressure. It determines the foremost important aspects of life. Script writing is that the most forward way of describing the child’s method.

TRANSACTIONS- When individuals communicate their ego-states act to form transactions. If the ego- states act and blend in a healthy manner, transactions tend to be healthier. But, typically ego-states will contaminate one other to form a distorted view of the world. Transactions may be classified as straight forward, crossed up or ulterior and understanding, these are the key to conflict resolution.

 

In the counselling therapy session setting, the therapist works collaboratively with the individual. Together, they're going to eastablish what has gone wrong wiyhin the client’s communication and provide opportunities for them to vary repetitive patterns that limit their potential.

 

RESOURCE- BOOKS AND NOTES