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Showing posts from September 19, 2021

MIRROR TIME

                     MIRROR TIME Spend time in front of the mirror,no matter what your age . Put on make-up or simply brush your hair. You get a boost of confidence when you know, you are looking good.

Poetry (don't judge)

  Don't judge anyone , By their phase of life. Phase of Life is like the moon, Could be changed very soon. Humans are made by their thoughts , It may be smooth or distort Don't judge anyone By their phase of life. Phase of life makes a person  Strong or broken It depends on how the situation is taken. Phase of life can make any relation healthier. Or can make it full of suffer Complexity of life can affect anyone's behaviour. So... Don't judge anyone by their phase of life.

वनस्पति एवं मानसिक स्वास्थ्य

हमारे पर्यावरण में तमाम ऐसे पेड़- पौधे हैं जिनका प्रभाव हमारे मानसिक स्वास्थ्य पर पड़ता है। मानसिक स्वास्थ्य एवं शारीरिक स्वास्थ्य पारस्परिक रूप से जोड़कर हमारे शरीर को सकारात्मक ऊर्जा प्रदान करते हैं। वर्तमान समय में बढ़ती जनसंख्या और मकान की बनावट के तरीके से खुले मैदान में या आसपास जमीन में पेड़ पौधे लगाना मुश्किल होता चला जा रहा है, लेकिन हमारे पर्यावरण ने तमाम उपहार स्वरूप पौधे हमें प्रदान किए हैं जिनको हम घर के कमरों में लगाकर ऑक्सीजन की पर्याप्त मात्रा और घर को प्रदूषण मुक्त तनाव रहित बना सकते हैं। इनमें से कुछ पौधे हैं- कैमोमाइल -  कैमोमाइल के पौधे घर के अंदर और बाहर बगीचे में लगाए जा सकते हैं इसके फूलों की खुशबू घर के वातावरण को तनाव रहित बनाए रखती है कैमोमाइल के फूलों की चाय नींद से जुड़ी समस्या, तनाव, चिंता, डिप्रेशन आदि समस्या में भी राहत देती है। स्नेक  प्लांट -  यह पौधे 10 डिग्री सेल्सियस से अधिक तापमान वाले स्थान में रखा जाता है लेकिन 21 से 32 डिग्री सेल्सियस तक का तापमान इसके लिए उपयुक्त होता है इसे घर के अंदर लगाने से हवा को साफ करने में मदद मिलती है। घर के हवा में मौज

रिश्ते की गांठ

  किसी भी रिश्ते में पड़ी गांठ, इतने उलझे  और मजबूत नहीं होते जिसे खोला ना जा सके बशर्ते... अहम् का सकारात्मक रूप वहां हों।

HOME SCIENCE CLASS 11

Short Answer Questions. 1. Define Home Science. Ans- Home science is an art of managing the available resources efficiently and judiciously as well as the science of achieving a healthy and happy home with the successful career with it. Definitions of Home Science- According  To  Dr. A.H. Richards- '' A special subject dealing with income and expenditure of family, cleanliness of food,adequacy of clothing,proper choice of house etc. According to Lady Irwin College,Delhi- ''As a practical science which makes the students to leads his family life successfully and solve social and economic problems easily and well.'' 2. Give four reasons for the importance of Home Science in our life. Ans- Importance of Home Science- a) Home science education develops qualities needed for responsible citizenship. b) The becomes efficient to nurture and take care of the young, to foster their healthy growth and development. c) Home Science education helps one to start self- employme

HOME SCIENCE Class 11

  Very Short Answer Questions 1. What is the new nomenclature given to Home Science? Ans-   Human Ecology And Family Science. 2. Which was the first college imparting Home Science at college level? Ans- Lady Irwin College, Delhi in 1932. 3. Give the name of career options after studying communication and extension unit of Home Science. Ans- a) Counselors, Market Research agencies,Media Production And Management  etc. 4. Give the name of career options after studying fabric and apparel science unit of Home Science. Ans- Teacher in Designing institute, Textile Designer,Garment Exporter Staff in a production unit or export house, etc. 5. Give the name of career options after studying food and nutrition unit of Home Science. Ans- Dieticians and nutrition consultants, Food service from home etc. 6. Give the name of career options after studying human development unit of Home Science. Ans- Child welfare agencies, Adolescence,marriage and family guidance or counselor,care of special children

EXPLORE YOURSELF

  Explore yourself beyond the sky

HAPPINESS IN RELATIONSHIP

Now a days most of the people are complaining that they are not satisfied with their relationship because of their differences and much other reasons. But for being happy in a relationship,some rules or understanding that keeps a relationship healthy and happy. a) Take Care Of Yourself -  Firstly take care of yourself then your partner because if you yourself are not happy then how can you make your partner happy. b)  Motivate Your  Partner  For His/ Her  work - Being in a healthy relationship, support and motivation is very important. In many research results showed that supportive and motivational behaviour predicted better mental health. c) Knowing The True Meaning Of  Happiness In Relationship - Today most of the people used to understand that sexual relationship or physical relationship is the most important base for the true meaning of happiness but it's not true. The long lasting successful relationship with true happiness comes from mutual understanding, listening one- ano

Down Syndrome in Special Education

   What is Down   Syndrome?  In condition of down syndrome or down's syndrome a baby born with an extra chromosome of their 21st chromosome, it is also known as Trisomy 21.              In child with down syndrome, one of the chromosome doesn't separate properly. The baby ends up with 3 copies or an extra partial copy of chromosome 21 instead of two. This extra chromosome causes problems the brain and physical features to develop. Symptoms at birth time - Babies with down syndrome usually have certain characteristics - a) short neck (b) atypically shaped ears (c) poor muscle tone (d) small head and ears (e) bulging tongue. Treating Down Syndrome There's no cure for down syndrome but there's a wide variety of support and educational programs that can help both people with the condition and their families. Interventions in early age is very helpful for improvement in conditions and programs with special educators  and therapists will help the child to learn- a) Sensory Sk

Dementia( Psychology based poetry written by Pallavi Mishra)

  वो भूल जाते हैं... वो भूल जाते हैं अक्सर पुकारना नाम से अपने बच्चों को। चश्मा लगा भी हो तो ढूंढ आते हैं चारों ओर  वो भूल जाते हैं अक्सर। याद ही नहीं रहता... कहां बैठे हैं कब से ! लोग तो बस कह दिया करते हैं सठिया गए हैं क्या ? कुछ याद ही नहीं रहता आपको। एकटक देखते ही रह जाते हैं वो कैसे समझाएं अपने मनोभावों को!! कि कोई तो समझे जानबूझ कर नहीं होती उनसे गलतियां, उन्हें तो गर्म चाय के गिरने का भी एहसास नहीं उनका रोना, चिल्लाना, कभी सुन्न पड़ जाना बोलते बोलते रुक जाना जुबान का लड़खड़ाना.. कोई पागलपन नहीं बस एक मानसिक विकार है। ठहरो जरा उनके पास और बात करो। उन्हें नसीहत की नहीं ख्याल रखने वालों की जरूरत है। कोई मां-बाप अपने बच्चों के नाम तो नहीं भूलना चाहते!! आखिर क्या बात है? जो वो खुद को नहीं पहचानते। डिमेंशिया( मनोभ्रंश) के लक्षणों को पहचाने मदद का उन तक हाथ बढ़ाएं।।

PERSONALITY DISORDER IN PSYCHOLOGY

‘‘Life is tough enough without making things even more difficult’’ Some people choose people and situations that lead to disappointment, failure or mistreatments even when better option are clearly available. Rejects opportunities for pleasure or is reluctant to acknowledge enjoying himself or herself (despite having adequate social skills and the capacity for pleasure).Such individuals are called masochistic personality or term we may use self-defeating personality. Although, Masochists often exhibits features of other personality disorders . The resulting moods and actions that these individuals manifest give a different coloration to the basic masochistic pattern that makes them similar to. Variants of masochistic personality- A)     The Self – Undoing Masochist- From the outside, such persons seems gratified by misfortune, failure or humiliation, preferring instead of be disgraced, victimized or even ruined. Driven by a ‘ ’success neurosis’’ . They experience favourable

Motivational Quote

  सुख-दुख जो आ पड़े धैर्यपूर्वक सब सहो होगी जीत क्यों नहीं! कर्त्तव्य पथ पर दृढ़ रहो।

शब्दों की तलवार

 कुछ लोग खामोशी को कमजोरी समझ लेते हैं। उन्हें ये नहीं पता होता कि शब्दों की तलवार अगर दोनों तरफ से चलने लगे तो वो रिश्ता ही नहीं बचेगा।

WRITS TYPES (FUNDAMENTAL RIGHTS)

  HABEAS CORPUS- It is a Latin term which literally means ' to have the body of '. It is an order to a person who has detained another person,to produce the body of the latter before it. The writ of habeas corpus can be issued against both public authorities well as private individuals.  MANDAMUS- It  literally means ' we command . ' It is a command issued by the court to a public official asking him to perform his official duties that  he has failed or refused to perform. PROHIBITION- Literally,it means ' to forbid '. It is issued by a higher court to a lower court or tribunal to prevent the latter from exceeding its jurisdiction or usurping a jurisdiction that it does not possess. CERTIORARI- In the literal sense, it means ' to be certified ' or ' to be informed '. It is issued by a higher court to a lower court or tribunal either to transfer a case pending with the latter to itself or to squash the order of the latter in a case. QUO- WARRANTO-

SOCIAL SCIENCE VERY SHORT QUESTIONS class 10

  QUESTIONS 1- Give an example of power sharing among different social groups? 2 Which language is mainly spoken in Flemish region of Belgium? 3.Which community in Belgium is relatively rich and powerful? 4. Which government in Belgium deals with issues related to Educational and Cultural? 5. Which religion is followed by majority of Sinhala speaking people? 6. How many amendments have been  made in constitution of Belgium between 1970 and 1993? 7.Which type of government has been adopted in Srilanka to maintain the dominance of Sinhala community? ANSWERS 1. The community government of Belgium  2. Dutch 3. French Speaking 4. Community Government 5. Buddhism 6. Four 7. Majoritariasim

Guidance & Counseling MCQ Part 2

  1. The term 'Cognition' means? a) Knowing and understanding the world   b) To feel something    c)To take action ANSWER (B) 2. Primary factors of counselling are- a) Cognition, Affection & Conation     b)Thinking,Advicing And Judging    c) Thinking,Percieving & Advicing ANSWER (A) 3. ' Desensitizing' is a helping skill of? a)  Cognition ( understanding skills)  b) Emotions( Comforting skills)    c)Action- orientation ANSWER (C) 4. EISPU stands for- a) Evaluative response, Interpretation response, Supportive response, Probing,Understanding b) Evaluation,Interpretation,Sensing,Problem Solving,Understanding ANSWER (A) Choose the odd one out: 5. Personal Development: Self Growth skills include: a)Self-Understanding       b)Dealing with negative emotions  c)becoming creative and innovative   d)Social Welfare ANSWER- (C) 6. Educational Counselling should assist in: a)Adjusting to school life     b)Dealing with peer pressure              c)with academic problems  d)