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Showing posts with the label NUTRITION

PROTEIN ENERGY MALNUTRITION IN CHILDREN

  Protein Energy Malnutrition (PEM) could be a deficiency disease caused in the infants beacause of ‘Food Gap’ between the intake and demand. It affects children under 5 years mostly belonging to the poor underprivileged communities. PEM is especially serious during the post- weaning stage and is often associated with infection. Protein Energy Malnutrition (PEM) in children: 1.        KWASHIORKOR: Kwashiorkor has a peak incidence in children aged 9 months to 2 years, the onset of malnutrition frequently coinciding with the period of weaning following a further pregnancy or the birth of a sibling. The diet is depleted of good protein but has a rough starch content. These babies are often referred to as ‘ sugar babies’.   Clinical Manifestations of Kwashiorkor- a)       Growth failure b)       Wasting of muscles and preservation of body covring fat. c)      ...

Benefits of Eating Beets

  Beets square measure made in vitmin B(vitmain B9) that helps cells to grow and performance. . Folate plays a key role in dominant harm to blood vessels, which can reduce the risk of heart disease and stroke. Beets are naturally high in nitrates, that square measure changed into gas within the body. Therefore we'd like to feature beets in our diet . ⁣𝗜𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝗦𝘁𝗮𝗺𝗶𝗻𝗮- ⁣Beetroot and its juice help facilitate your heart and lungs work better through exercise. Nitric oxide from beets increases blood flow to your muscles. Some athletes eat beetroot or drink beet juice when physical exercise to boost their performance.⁣ 𝗣𝗿𝗲𝘃𝗲𝗻𝘁 𝗛𝗲𝗮𝗿𝘁 𝗗𝗶𝘀𝗲𝗮𝘀𝗲 𝗮𝗻𝗱 𝗦𝘁𝗿𝗼𝗸𝗲⁣ ⁣Beets are rich in folate (vitamin B9) which helps cells grow and function. Folate plays a key role in controlling damage to blood vessels, which can reduce the risk of heart disease and stroke.⁣ ⁣𝗟𝗼𝘄𝗲𝗿 𝗕𝗹𝗼𝗼𝗱 𝗣𝗿𝗲𝘀𝘀𝘂𝗿𝗲⁣ ⁣Beets are naturally high in nitrates, which are turned i...

HOW GINGER WORKS AS A HOMEMEDICINE

   DESCRIPTION- HOW GINGER WORKS AS HOME MEDICINE? SOME REMEDIAL TIPS OF GINGER USES OF GINGER FOR HEALTH FITNESS MEDICINAL USES OF GINGER People have used ginger in cooking and medicine since ancient times. It is a popular home remedy for nausea, stomach pain, and other health issues. Antioxidants and other nutrients in ginger may help prevent or treat arthritis, inflammation, and various types of infection. Researchers have also studied its potential to reduce the risk of diabetes, cancer, and other health problems. MEDICINAL USES OF GINGER 1 . Reducing gas and improving digestion ; consuming ginger may help improve digestion. Several studies trusted Source have investigated ginger’s effects on the gasses that form in the intestinal tract during digestion. Ginger also appears to have beneficial effects on the enzymes trypsin and pancreatic lipase , which are important for digestion.In addition, ginger may help increase movement through the digestive tract, suggesting that it...