Being aware about personal responsibility is a fundamental part of self-care

Your life won't get much better until you take responsibility for it. Your relationship won't get much better until you take responsibility for your role in it.

Being aware about personal responsibility is a fundamental part of self-care.

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Emotional poetry(अकेलापन) by Pallavi Mishra

अकेलापन लगता है बरसों से कोने में अकेले पड़ी हूं यह नीरस हृदय का खालीपन गुमसुम सी दीवार और मेरा चीखता मन गूंजता है कानों में।। कभी मोबाइल, कभी खिड़कियों पर कभी बालकनी में राहों पर टकटकी लगाए सुबह से शाम हो जाती है। जहां किसी के लौटने का इंतजार नहीं किसी को मुझ तक पहुंचने की जल्दबाजी नहीं। घड़ी की टिक-टिक की आवाज और सजे-धजे कमरे जहां सिलवट पड़ते ही नहीं। नींद कोसों दूर है यह सूनापन,अकेलापन इतनी व्यस्त दुनिया में जहां मेरे खालीपन की कोई जगह नहीं।। By Pallavi Mishra

Effective Communication:Techniques to Improve Communication Skills

Improve communication Skills Effective communication doesn't come easily to you, but by practicing assertiveness like assertive body language, steady eye contact without staring, smiling when pleased and many more. It would come in habits and will be part of communication skills. So, here are some of the key techniques that you can apply to make all your communication skills more assertive. a) Own your communication- It is very easy to say things to others without realising completely what can be the effect of that, so words are very powerful to make you feel a certain way. Before you speak or say something THINK twice. T - Is it true? H- Is it helpful? I- Is it inspiring? N- Is it necessary? K- Is it kind? (b) Try to describe rather than judge- Judging others with labels is a trick that our ego teaches us when we are young. Instead of judging someone, we need to use honest and accurate communication devoid of judgement. c) Manage conflict with ass...

Resilience inspirational quote

Resilience Is a superpower that boosts our inner- self .

Psychology with Special Education

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